Banana-Oat Pancakes (Gluten and Sugar Free)

gluten and sugar free pancakes

I got this recipe from a friend of mine, and it is now my favorite pancake recipe! It is so easy, and is a perfect way to use ripe bananas that you have on hand.


2 whole, ripe bananas (if using frozen bananas, allow them to thaw first)
1 cup rolled oats
4 eggs
1 tsp vanilla extract
2 tsp baking soda
½ tsp cinnamon
Dash of salt


  1. Add all ingredients to a blender. Blend on high speed until the mixture forms a smooth batter.
  2. To cook: pour pancake-sized amounts of batter onto a lightly greased skillet or frying pan that has been heated to medium-low heat. Cook the pancakes until small bubbles start to form on the top (about 1 minute), and flip them over to cook for an additional minute on the other side, or until the pancakes are lightly browned on each side. (Note: These pancakes cook faster than some traditional pancakes, so be sure to keep your eye on them!)
  3. Serve pancakes with your favorite toppings and enjoy!

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